Inspired by my dear friend Lillian Pearl Bridges and her yearly choice of a Spiritual Action, I have been contemplating my own path. As I am beginning to prepare for a retreat on Virtue Healing in a few weeks, my head and heart are much concerned with the traditional Chinese Five Virtues 五德 or Five Constancies 五常:...All of these are obviously much needed these days, both in my personal life and in the universe at large, and I will spend as much energy as I can find in myself on cultivating each one of these. Nevertheless, I found it impossible to settle on a single one of these. Instead this morning, as I was getting ready to see my beloved daughter off to college a long day's drive away, it came to me...Read More
This blog is a collection of ruminations, translations, and personal opinions by Sabine and some guest authors. Reflecting my own personality, some posts are academic, some clinical, and some personal, some are excerpts from existing books and some may become part of future books. Please leave comments with feedback, questions, constructive criticism, and differences of opinion as long as you argue your reasons for disagreement logically. Any personal attacks, uncivil remarks, or self-promoting comments will be deleted.
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The past few days, weeks, and months have been difficult ones for many of us, at least in the United States where I currently live, as we witness horrific events in our local communities, the country, and around the world. So much violence, rage, pain in this crazy year of the Fire Rooster! Like many of my clairvoyant, wise, or just empathetic friends and colleagues in the field of Chinese medicine, where the virtue of brightness or vision (míng 明) is the distinguishing mark of the sage, I have been finding the nearly constant onslaught of tragedies hard to digest and have had to consciously force myself to take breaks from the news and allow the soothing calmness of the Puget Sound to heal my heart and spirit. For me personally, a daily swim in the sea has been a life saver, in spite of the dropping temperatures, and I am extremely grateful to be in a position where I get to do that. Let us be consciously kind to each other, come together, and support each other as best we can with unconditional love while we grieve and squint our tearful burning eyes! I need to write a blog about kindness but am too raw emotionally to go there right now. Instead, I want to share an insight by Liu Yousheng from his book "Let the Radiant Yang Shine Forth," inspired by Wang Fengyi's teachings on the toxicity of blame.Read More
This past Monday morning, I was going to give a rousing lecture on classical philosophy from the “Warring States” period to my dear students in my Chinese History and Culture class. I was going to fill them with hope and certainty and a spirit of community and activism, and somehow transmit to them, magically, how their future role as healers in the proud tradition of Chinese medicine would enable them to “harmonize Heaven and Earth” and heal this horrid mess that we find ourselves in right now. When I opened my mouth, though, I realized that I had no wise words but only tears to share for these beautiful people in front of me. I find myself torn in an unpredictable and often disturbing pendulum between a strong need to spill my insides out and utter speechlessness. Being a teacher in this state is quite challenging, especially if you have to teach something as personal and relevant (at least for me) as philosophy and history.Read More
I woke up on this first morning of the New Year a bit later than usual with John Lennon's song in my head, and it's been with me every since:
Love, love, love! Love, love, love! Love, love, love!
All you need is love! All you need is love!
All you need is love, love! Love is all you need!Read More
What is the meaning of “dis-ease” when we truly see humans as a unified and interconnected whole of body, mind, and spirit, when ancestral miasms, karma, or toxins from emotional responses to the environment are pathogenic factors equal, if not more powerful, than physical causes like germs or environmental pollution? How can we best be of service to others in healing their “dis-ease” without avoiding judgment?Read More