Congee to the Rescue
Guest Blog Sabine Wilms, PhD Guest Blog Sabine Wilms, PhD

Congee to the Rescue

… to nourish life and seek peace and joy is not a matter lying deeply buried or far away and therefore difficult to know. It is situated between sleeping and eating. Hence this book was written to urge people to eat congee every day, and not laugh at it. (Zhang Lei’s Zhou Ji)

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Lillian’s List of Lucky Leckerlie
Guest Blog Sabine Wilms, PhD Guest Blog Sabine Wilms, PhD

Lillian’s List of Lucky Leckerlie

What follows is a long list of lucky foods that my dear friend and soul sister Lillian Pearl Bridges compiled two years ago after a Tea Time Talk event where several people in the audience requested it. Lillian always emphasized the importance of surrounding yourself with lucky foods (and other items) during the new year celebration and made sure I followed her advice.

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Opening the Soul
Guest Blog Sabine Wilms, PhD Guest Blog Sabine Wilms, PhD

Opening the Soul

Moving beyond one worldview into another is difficult and requires effort. It is possible to learn to think in ways closer to the ancient sages of China or the writers of the classical Chinese medicine texts we so admire without learning to read Chinese, but if we can learn to use their tools, the ones they used to learn and to express concepts so different from our own, perhaps we too can enter into the same mind/heart space that enabled its creation and continuation.

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Thoughts on Ancient Medical Texts
Guest Blog Sabine Wilms, PhD Guest Blog Sabine Wilms, PhD

Thoughts on Ancient Medical Texts

A guest post by Tom Ehrman: “Though the Chinese medical literature contains many commentaries on historical works, particularly the classics from the Han dynasty, it is rare for authors to express their actual opinions on the historical literature in a general way. There is one book, however, which contains an entire chapter devoted to just that, the Yīxué Yuánliúlùn (On the Origins and Development of Medicine, 1764) by the Qing dynasty physician Xú Dàchūn (1693-1771), where a kind of brief critical summary of a number of famous ancient texts is given.”

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Di Lu on the Tangyejing
Guest Blog, Dunhuang, Herbs Sabine Wilms, PhD Guest Blog, Dunhuang, Herbs Sabine Wilms, PhD

Di Lu on the Tangyejing

Many scholars and practitioners of Chinese medicine now consider the Tang Ye Jing 湯液經 (Classic of Decoction) as the basic reference for Zhang Ji’s 張機 (style name: Zhongjing 仲景, c. 150-219 AD) Shang Han Lun 傷寒論 (Discourse on Cold Damage). But is such an opinion on the relationship between the two texts unquestionable?

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Impressions of the SHennong Bencaojing
Guest Blog, Herbs, Shennong bencaojing, Classics Sabine Wilms, PhD Guest Blog, Herbs, Shennong bencaojing, Classics Sabine Wilms, PhD

Impressions of the SHennong Bencaojing

...this text should be on every herbalist’s desk, and would also serve as an excellent introduction to herbal medicine for acupuncture/ ’moxabustionists’ as well. I’m looking forward to taking the Shen nong ben cao jing into the forests, as I commune with the plants and minerals in the fields. Or as Zhuangzi once said, ‘cloud hidden, whereabouts unknown’.

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Help Kids Be Who They Are
Guest Blog, Love, Philosophy Sabine Wilms, PhD Guest Blog, Love, Philosophy Sabine Wilms, PhD

Help Kids Be Who They Are

Guest blog by Lillian Pearl Bridges (www.lotusinstitute.com): As a mother, I wanted the best for my two sons and still do, even though they are now adults. I too read all the parenting books to look for the best advice on how to be a good parent. And of course the first person I turned to was my mother. I was raised in a Chinese family, but luckily I didn’t have a Tiger Mother, with incredibly high standards for education. I had the Dragon Mother instead!

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